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INDIVIDUALS
therapy for
No matter what is going on for you right now, talking about it in therapy can help. Sharing your experiences and issues in therapy enables you to gain insights about patterns, set goals for making positive changes, and feel supported as you deepen understanding about yourself and connections with others. Individuals seek therapy for many different reasons including depression, anxiety, family conflict, grief, trauma, self-esteem, life transitions or work issues. In a supportive atmosphere I offer a highly personalized approach tailored to each client's needs and readiness to change, using therapy models like Cognitive Behavioral Therapy, Solution-Focused Therapy or Family Systems therapy models.
INFIDELITY REPAIR
therapy for
Rebuilding Trust. Restoring Connection. Reclaiming Your Relationship.
Infidelity can feel like a devastating rupture but it doesn’t have to mean the end. Whether the betrayal was emotional or physical, recent or years ago, healing is possible with the right support.
Infidelity Repair Therapy is designed to help couples navigate the intense emotions, confusion, and trauma that often follow a betrayal. This is a structured and supportive process that allows both partners to understand what happened, express their pain and remorse, and begin the work of rebuilding trust and emotional safety.
As a therapist trained in the Gottman Method and specialized in trauma and affairs, I help couples:
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Create space for honest, non-defensive conversations
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Understand and manage triggers and trauma responses
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Rebuild safety through transparency, accountability, and consistency
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Express remorse and respond to each other’s emotional needs
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Explore the meaning of the affair and address underlying issues
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Reconnect emotionally, physically, and relationally
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Define new boundaries and rebuild a stronger foundation
This work isn’t about rushing to forgive or forget. It’s about rebuilding intentionally, with clarity, care, and commitment. If you’re choosing to stay and repair, I’m here to guide you every step of the way.
Start your healing journey today.
COUPLES
therapy for
Couples therapy can support partners who are facing challenges in any area of their relationship, including communication, conflict resolution, intimacy, finances, and more. I use training from The Gottman Institute, a highly respected and research-backed approach to couples counseling. As part of this work, I often incorporate the Gottman Relationship Checkup assessment, a comprehensive assessment that helps couples understand their strengths and identify areas for growth. Being in a relationship takes effort and understanding, and in sessions, couples can expect a non-judgmental, supportive, and safe environment to explore and resolve issues together.
PRE-MARITAL
therapy for
Premarital counseling is a great way for couples to improve your relationship, learn more about each other and prepare for a long, happy life together. Using the PREPARE/ENRICH program you and your spouse will take an assessment to find out the strengths and challenges present in your relationship, and focus on expanding your relationship skills to work through difficult issues and prevent major problems from developing. Pre-marital counseling will help you:
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Learn communication and conflict resolution skills.
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Work through family of origin issues that may impact your relationship now or in the future.
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Discuss issues related to parenting future children, if relevant.
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Address financial planning and budgeting.
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Explore how your unique personalities fit together and how they impact your relationship
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Focus on personal and family goals.
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And much more!
FAMILIES
therapy for
Family therapy can help resolve relationship issues and conflict within the family. Therapy can involve children, parents, siblings, grandparents, aunts, cousins, and others who are a part of the individual’s family system. Some family therapy issues that can be addressed as a family are: blended families, parenting skills, co-parenting, non-traditional families, absent parenting, sibling rivalry, attachment and bonding and many other issues.